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A comment on The ‘clean plate’ mentality drives us to overeat?. Parent comment
Cut everything neatly in half when it arrives and move it off to the side for easy boxing. Then eat a sensible amount and ask for a box for the rest.
Places that don't expect this will signal as much by serving you a portion that wont make you ill.
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Cut everything neatly in half when it arrives and move it off to the side for easy boxing. Then eat a sensible amount and ask for a box for the rest.
Places that don't expect this will signal as much by serving you a portion that wont make you ill.