Re:The Link Between Inflammation and Depression?
by natalyarostova on Tuesday December 25, 2018 @12:36PM
(#18758232)
Why so much ibuprofen?
Re:The Link Between Inflammation and Depression?
by giardini on Wednesday December 26, 2018 @12:49AM
(#18760823)
That's enough for me. The directions on the bottle recommend 1 x 200 mg pill every 4-6 hours. But it is possible to take a lot more: the max is 3200 mg/day. I've never had any stomach problems with ibuprofen or other NSAIDs.
I once cracked a rib and my doctor put me on 800 mg ibuprofen twice a day. _All_ pain went away as my swim times dropped steadily - so much so that it was upsetting the swim team's male hierarchy. Each new day I was recovered and invigorated, much to the irritation of my teammates. This went on for a month until the prescription expired. My swim times rose over the next 3 days as swimming became harder and the usual day-to-day pains returned.
Some people say that NSAIDs will prevent you from improving your ability in athletic events but that was not true for me and ibuprofen.
Re:The Link Between Inflammation and Depression?
by auganov on Tuesday December 25, 2018 @01:27PM
(#18758562)
This is very little actually, this is what I take on non-painful days. When it hurts it's 800mg every 4-6 hours (up to 3200mg daily) combined with either 500mg or 1g acetaminophen depending on severity. Usually 1 or two rounds are enough, but definitely hit the limit a few times.
These are pretty common dosages for anybody with serious pain.
Around 3 years on that regimen so far.
I have no stomach problems unless I drink too much Starbucks coffee over a 3-day period.