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Re:Survey: 1 In 4 Adults Checks Phone Less Than A Minute Aft... by beatgammit on Thursday December 20, 2018 @10:13PM (#18731182)
I put my phone across the room so I have to get out of bed to turn off my alarm. It works really well and I now have to consciously decide to go back to bed.

I set two alarms: 5 and 6. If I make my first alarm, I get an hour to myself. If I don't, I scramble to get ready before my kids wake up.

Since moving my phone, I have slept better (no more late night time wasting in bed) and I have gotten up at 5 more reliably. I'm not really a morning person, but I enjoy the morning schedule better than my previous "schedule" (kids wake me up by screaming).

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