Re:Acne vulgaris: a disease of Western civilization (2002)
by barrow-rider on Monday December 17, 2018 @12:35PM
(#18700474)
I'll echo this. Keto did wonders for my skin.
But it's a hard diet to maintain, both in terms of managing cravings and consumption, and also because we put carbs (corn syrup, et al) into bloody everything. I found cheese/yougart, ketchup, and salad dressings to be the worst offenders.
But it's a hard diet to maintain, both in terms of managing cravings and consumption, and also because we put carbs (corn syrup, et al) into bloody everything. I found cheese/yougart, ketchup, and salad dressings to be the worst offenders.