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Re:Puzzle-solving 'doesn't slow down mental decline in older... by gpvos on Wednesday December 12, 2018 @07:22PM (#18668866)
There were some research results a few years ago that indicated that dancing does that very well (and particularly the role of follower in partner dancing, because you have to react quickly to small cues). Don't have a link ready, sorry. I'd be curious if that has been reproduced yet.
Re:Puzzle-solving 'doesn't slow down mental decline in older... by a_wild_dandan on Wednesday December 12, 2018 @08:13PM (#18669129)
Exercise is most effective in slowing mental decline when done consistently. I'd wager that's why dancing is so efficacious -- you're mixing vigorous exercise with fun, and folks are more likely to consistently exercise when it's fun.