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A comment on Ask HN: How do you remain disciplined and be your best self?. Parent comment

Re:Ask HN: How do you remain disciplined and be your best self? by antonio-ramadas on Tuesday December 04, 2018 @12:02PM (#18601224)
I highly recommend "The Power of Habit" by Charles Duhigg[0]. It gives great advice on how habits can change your life.

[0] - https://en.wikipedia.org/wiki/The_Power_of_Habit

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Re:Ask HN: How do you remain disciplined and be your best self? by raztogt21 on Tuesday December 04, 2018 @02:22PM (#18602812)
Yes, it explains how triggers are the ones that makes or breaks an habit. Good book.
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