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A comment on Breathing Through the Nose May Offer Unique Brain Benefits. Parent comment

Re:Breathing Through the Nose May Offer Unique Brain Benefits by r00fus on Sunday November 25, 2018 @03:22PM (#18528797)
The renowned author Michael Pollan said in his book about psychedelics that breathing exercises can get you part the way there without any drugs at all.
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Re:Breathing Through the Nose May Offer Unique Brain Benefits by albanberg on Sunday November 25, 2018 @03:50PM (#18528947)
Yoga/meditation can get you all the way there. It takes time though. Along the way there are many benefits.
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