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A comment on Dealing with past trauma may be the key to breaking addiction. Parent comment

Re:Dealing with past trauma may be the key to breaking addic... by funwithjustin on Saturday November 24, 2018 @09:31PM (#18525097)
Not just to feel bad, but also to experience discomfort. A lot of addiction is just trying to find relief for temporary discomfort.
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Re:Dealing with past trauma may be the key to breaking addic... by andai on Sunday November 25, 2018 @04:35AM (#18526158)
I sometimes ask myself, what's the sensation I least want to experience right now? And inevitably I will find something in the body I have been avoiding. (And inevitably, facing it changes my relationship with the experience and gives some relief.)
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