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Re:Insomnia: 'No link' between sleepless nights and early death by ianai on Friday November 16, 2018 @01:04PM (#18470545)
Over the counter St. John’s wort is great for depression. It’s helped me out of some rough patches where I otherwise couldn’t go to a doctor. (It interacts with lots of meds though so do your research first)
Re:Insomnia: 'No link' between sleepless nights and early death by freedomben on Friday November 16, 2018 @06:23PM (#18472786)
Yeah be careful taking this if you are already taking an SSRI or SSNRI. You can cause Serotonin Syndrome, which I can tell you from experience is not fun (Mine was caused by taking too much 5-HTP, not by St John's Wort, but the latter can definitely do it too).