Re:Show HN: FreePizza.io – free pizza for usergroups, meetup...
by ricardobeat on Monday November 12, 2018 @04:43PM
(#18436156)
> Two slices (1/4) of a typical, 13-inch cheese and meat pizza have been shown to provide almost 1/3 of the daily recommended allowance for protein, 12-15% for vitamin A, 30-45% for thiamin, 25-30% for riboflavin, 20-30% for niacin, 40-50% for calcium, and 18-25% for iron
Each slice has:
- 12-15g protein
- 16g fat (11g polyunsaturated)
- sodium 500mg
- carbohydrates 30g
- 2 to 5mg lycopene
Not bad unless you go crazy with a 'BBQ-sauce meatlovers' american pizza.
Each slice has:
- 12-15g protein
- 16g fat (11g polyunsaturated)
- sodium 500mg
- carbohydrates 30g
- 2 to 5mg lycopene
Not bad unless you go crazy with a 'BBQ-sauce meatlovers' american pizza.