Re:The Startup Diet (Lost 15 lbs while at an Incubator)
by Shooter on Wednesday October 27, 2010 @01:25AM
(#1837374)
A pressure cooker is best if you're using dried beans...you can cook (everything) faster and retain more nutrients.
Also, your body will adapt very quickly if you start consuming legumes consistently...you will overcome the bloating/flatulence issues in no time. It's best to make the transition slowly, though.
I'd love to report success, but unfortunately he only stuck with the diet for a couple of weeks. Not enough data. Don't think it had to do with the dried bean choice though. I think regimented diets like ours are just easier to do with two people.