News for hackers. Stuff that matters.
Re:Protect the last of the wild by taneq on Thursday November 01, 2018 @11:28PM (#18360491)
A vegetarian diet often has significantly less protein (important if you're trying to build or maintain muscle mass) and less of some trace nutrients (zinc, iron, vitamin B12) than a diet including meat. It's possible to make up the differences and there are health benefits if you do, but it's definitely more work.

There are no comments on this comment yet.