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A comment on Good sleep, good learning, good life (2012). Parent comment
Also waking up without an alarm clock can sometimes lead to oversleeping which is not optimal either.
Ever wake up groggy and with a headache on a Sunday morning after 10 hours of sleep?
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Also waking up without an alarm clock can sometimes lead to oversleeping which is not optimal either.
Ever wake up groggy and with a headache on a Sunday morning after 10 hours of sleep?