Re:How Exercise Might “Clean” the Alzheimer's Brain
by adrianN on Thursday October 18, 2018 @11:14AM
(#18248975)
If you don't feel your strength improving, you need to try harder exercises. Can you already do a one-legged squat? A one-armed push-up? A handstand pushup? A one armed pull-up?
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Re:How Exercise Might “Clean” the Alzheimer's Brain
by cheez on Thursday October 18, 2018 @01:02PM
(#18250032)
Does it sound right that I think I'd need to lose more weight before I could do those? I'm 6'3" and "lumbering" is the right way to describe me. I only ever see small, light people doing those.
Re:How Exercise Might “Clean” the Alzheimer's Brain
by adrianN on Monday October 22, 2018 @06:08AM
(#18273420)
As with all bodyweight exercises, having less bodyweight makes them easier :). I'm 6'2" myself and always jealous of the 50kg asian dudes that can do all kinds of crazy things easily. However, I can do one-legged squats and one armed pushups and I'm working (for quite some time now...) on a press-to-handstand.