Re:Good sleep, good learning, good life (2012)
by ssijak on Wednesday October 17, 2018 @03:30PM
(#18242850)
Yeah, if anything, that book just ingrained in my brain the importantce of not screwing up sleep. So much so that I know have slight fear if I don`t sleep well or need to shorten the sleep for 1-2 days for some reason.
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Re:Good sleep, good learning, good life (2012)
by alonmower on Wednesday October 17, 2018 @07:34PM
(#18244748)
That fear actually really messes with me sometimes. The anxiety of knowing I won’t get enough sleep actually keeps me awake sometimes, then I get more anxious and less likely to sleep, etc...