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A comment on Good sleep, good learning, good life (2012). Parent comment

Re:Good sleep, good learning, good life (2012) by jagtodeath on Wednesday October 17, 2018 @02:33PM (#18242135)
For me, weight lifting improves my sleep far more than cardio.
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Re:Good sleep, good learning, good life (2012) by vnorilo on Wednesday October 17, 2018 @03:16PM (#18242683)
I have the same experience, provided it's early in the day. However, swimming a couple of km does it for me too, maybe even better!
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