Re:How Exercise Might “Clean” the Alzheimer's Brain
by darkerside on Wednesday October 17, 2018 @12:10PM
(#18240460)
We're not disagreeing here, except I'd argue most people DO in fact still think (incorrectly) that fat makes you fat.
Have you measured blood sugar after ingesting bread, and compared it to ingesting pure sugar? It might surprise you to know that a typical serving of bread will cause your blood sugar to spike MORE than even a very large amount of sugar.
Have you measured blood sugar after ingesting bread, and compared it to ingesting pure sugar? It might surprise you to know that a typical serving of bread will cause your blood sugar to spike MORE than even a very large amount of sugar.