Re:How Exercise Might “Clean” the Alzheimer's Brain
by guiambros on Tuesday October 16, 2018 @11:05PM
(#18235811)
+1 to resistance bands. This has been life changing for me. Minimal space, fraction of cost, and I get to exercise in my home office, watching something useful (currently going through fast.ai videos). Double win.
Here's the ones I use [1][2].
[1] https://www.amazon.com/gp/product/B006O0GDMO
[2] https://www.amazon.com/gp/product/B01NH55SAK/