Re:How Exercise Might “Clean” the Alzheimer's Brain
by slothtrop on Tuesday October 16, 2018 @12:29PM
(#18230693)
Er, it's part of the posterior chain and squats will always target the lower back to an extent, both high and low-bar. Squats were one of Arnold's favorite lower-back exercises. No way you walk away from heavy squats without feeling it there.
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Re:How Exercise Might “Clean” the Alzheimer's Brain
by beaconstudios on Tuesday October 16, 2018 @12:39PM
(#18230796)
to be clear, I meant working as in bearing load - of course your lower back will be active in stabilising your spine through the movement, as will your core. So you're going to feel that, especially if you're keeping tight. But your lower back shouldn't be generating the force necessary to lift the weight.