Re:How Exercise Might “Clean” the Alzheimer's Brain
by joncrocks on Tuesday October 16, 2018 @12:14PM
(#18230563)
Yes, you should not good-morning the weight.
But if you are low-bar squatting, your back isn't going to be completely upright, and so keeping a significant weight at a angle requires muscular contraction. Your back is going to get worked.
But if you are low-bar squatting, your back isn't going to be completely upright, and so keeping a significant weight at a angle requires muscular contraction. Your back is going to get worked.