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A comment on How Exercise Might “Clean” the Alzheimer's Brain. Parent comment

Re:How Exercise Might “Clean” the Alzheimer's Brain by joncrocks on Tuesday October 16, 2018 @12:03PM (#18230452)
Just as note, for a trained adult male, a first set warming up for deadlifts with ~60kg is not uncommon.

A regular bar is ~20kg by itself.

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