Re:How Exercise Might “Clean” the Alzheimer's Brain
by rebuilder on Tuesday October 16, 2018 @11:34AM
(#18230184)
You can just as easily get too close to your limits with high-rep work. In fact, if I've ever been injured doing something, it's been wear and tear from high-repetition strength endurance exercise. IMO neither is inherently mote dangerous than the other, you have to know your limits whatever the repetion range you work in.
[ Parent
| on HN ]
There are no comments on this comment yet.