Re:How Exercise Might “Clean” the Alzheimer's Brain
by madeuptempacct on Tuesday October 16, 2018 @09:34AM
(#18229193)
It could be that we are taking different approaches to do the same thing - you hold off on moving up in weight and repeat the exercises, whereas I hold off, repeat the exercise, and do supplementary glute and core work to avoid my spine curving too much in the "right" way.
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Re:How Exercise Might “Clean” the Alzheimer's Brain
by beaconstudios on Tuesday October 16, 2018 @09:36AM
(#18229218)
yeah that makes sense. Either way is a "safety first" approach, which is the most important factor.