Re:Jason Fung explains why intermittent fasting diets work
by maxxxxx on Friday October 12, 2018 @02:09PM
(#18203400)
"I'd imagine hunger is very similar. People accustomed to eating whenever they're hungry will panic an experience "low blood sugar" when they don't immediately respond. But we know that humans can go weeks without eating before we die. Pushing past our accustomed non-resistence to hunger will likely be uncomfortable, at first, and then become normal with practice.
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Exactly. People are way too used to eating all the time.
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Exactly. People are way too used to eating all the time.