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A comment on Jason Fung explains why intermittent fasting diets work. Parent comment

Re:Jason Fung explains why intermittent fasting diets work by nakedrobot2 on Friday October 12, 2018 @12:55PM (#18202779)
This gentleman has been doing IF for 5 years and he appears to be doing intense exercise.

https://youtu.be/dW_99QcCTzE

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