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A comment on Hire people who aren’t proven. Parent comment
Probably a lot less. Exercise is associated with better mental acuity and reduced risk of mental deterioration with age[1].
Edit: Oh, and if you instead trade sleep for learning you're shooting yourself in the foot as well[2].
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958/
[2] http://healthysleep.med.harvard.edu/healthy/matters/benefits...
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Probably a lot less. Exercise is associated with better mental acuity and reduced risk of mental deterioration with age[1].
Edit: Oh, and if you instead trade sleep for learning you're shooting yourself in the foot as well[2].
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958/
[2] http://healthysleep.med.harvard.edu/healthy/matters/benefits...