Re:Let Teenagers Sleep In
by sleepy1 on Sunday September 23, 2018 @02:47PM
(#18052495)
I have similarly experienced non 24 on a roughly 26 hr cycle. I'm curious if you've had your vitamin D levels checked? Mine were abysmal, <13 ng/mL. I've been working on improving that with both a supplement and regular sun exposure. I'm not "fixed", but staying up feels much more like a conscious decision and less like it's out of my control.
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Re:Let Teenagers Sleep In
by scrollaway on Sunday September 23, 2018 @03:25PM
(#18052682)
I haven't. I'll check this out, thank you :)