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Re:People Like You More Than You Know by travisjungroth on Friday September 21, 2018 @10:00AM (#18039734)
What is high quality salt?
Re:People Like You More Than You Know by DoreenMichele on Friday September 21, 2018 @12:21PM (#18040765)
Not table salt.

The best is Celtic Sea Salt. After that is various other brands of sea salt, Himalayan salt, kosher salt, canning and pickling salt.

Re:People Like You More Than You Know by travisjungroth on Saturday September 22, 2018 @08:31PM (#18048732)
How are these other salts better for you than table salt?
Re:People Like You More Than You Know by DoreenMichele on Sunday September 23, 2018 @01:20PM (#18052059)
Table salt has problematic additives. One of the additives is an anti-caking ingredient. It is the reason table salt pours easily. Other forms of salt tend to clump up.

Sea salt also has additional micronutrients. It isn't just sodium chloride.

Not necessarily a huge issue if you are perfectly healthy, but it makes a surprisingly large difference if there is anything wrong that intersects with these chemicals in some manner.