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A comment on Ask HN: I'm 40 this year, and have depression. Any words of wisdom?.

Re:Ask HN: I'm 40 this year, and have depression. Any words ... by mattharney on Wednesday September 05, 2018 @10:58AM (#17918556)
Focus on gratitude.

Write a list of what you are thankful for.

Repeat often - at least weekly, best daily.

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