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A comment on A military technique for falling asleep in two minutes. Parent comment

Re:A military technique for falling asleep in two minutes by grasshopperpurp on Tuesday September 04, 2018 @08:24AM (#17908498)
For many people, and myself, telling yourself to think of something is a good way to make your mind blank.
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Re:A military technique for falling asleep in two minutes by jwl on Tuesday September 04, 2018 @09:18AM (#17908807)
I have heard several guided meditations having an instruction like "let your mind do whatever it wants to do". Surprisingly it works very well to let the mind do nothing.
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