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Re:A military technique for falling asleep in two minutes by raducu on Tuesday September 04, 2018 @03:19AM (#17907200)
I do the same, except not thinking about black, but just focusing my attention of the visual artefacts that pop up when I have my eyes closed. Just like meditation, but instead of focusing on a part of the body, I focus on the eyes and their visual artefacts when closed.

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