Re:A military technique for falling asleep in two minutes
by JauntyHatAngle on Tuesday September 04, 2018 @01:29AM
(#17906844)
I have the same problem often, I really enjoy (as I'm sure many of us do) time to myself to think, so being alone with my thoughts and willing myself to relax and not to think of the millions of things I'd like to is akin to telling someone not to eat sweets while dangling a cornetto in front of them.
I do the same, but sometimes - when your mind is racing, full of thoughts - this can be hard. I found if I have an equivalent to the black void, which is more interesting, then I don't have to have this fight. Sleep comes easily.
I am fascinated by black holes. So I imagine flying close to the center of the Milky Way, nearing the black hole. Might be nerdy, but it works fine for me.