Not at all. Throwaway accounts are for exactly this, and we're a community, so we're here to back you up.

When I made a throwaway some years ago, I also made a gmail and put it in the throwaway's profile. I ended up getting a lot of supportive emails that helped me through a rough time. Some of the advice was stuff that can't really be shared publicly too, which was useful.

I empathize a lot with the expectation to continue doing your job, and it's worth addressing. Take care of yourself.