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Re:Association between physical exercise and mental health: ... by smileypete on Friday August 10, 2018 @04:58PM (#17736689)
I like walking to town though the park and listening to a good podcast (through the phone's speaker, I don't bother with headphones.)

Also sometimes when I've spent time indoors on the PC/internet I realize that sitting outside with a book would have been better.

I s'pose that access to nearby walking routes and some sort of garden can be a big help here and I'm lucky in that respect.

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