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Re:Association between physical exercise and mental health: ... by DanBC on Friday August 10, 2018 @04:19PM (#17736449)
Cochrane Collaborations.

https://www.cochrane.org/CD004366/DEPRESSN_exercise-for-depr...

> Exercise is moderately more effective than no therapy for reducing symptoms of depression.

[...]

> The reviewers also note that when only high-quality studies were included, the difference between exercise and no therapy is less conclusive.

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