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Re:The terrible 'what if': how OCD makes every day a matter ... by 0x62c1b43e on Thursday August 09, 2018 @02:24PM (#17726963)
https://examine.com/supplements/ashwagandha/?PageSpeed=noscr...

If you haven't encountered it, examine.com is a good resource; they curate research on supplements.

In the Human Effect Matrix, in the Anxiety entry, you can see a link to 3 double-blind, placebo controlled studies examining the effects of ashwagandha on anxiety: https://examine.com/rubric/effects/view/a42299063269c89b14ce...

As far as sourcing, you could look at consumerlab (paid subscription; they do independent testing of supplements).

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