Point of order: Many nutritionists would disagree with your definition of a macronutrient. If you're talking about bio-energy sources, you're leaving out Alcohol, which is metabolized differently than Carbs. If you're talking "things your body needs in great volume" water, fiber and antioxidants should be on the list.

Sorry, this is just a pet-peeve about how the Fitness/bodybuilding community talk about "macros".