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Re:11% of Americans don’t use the internet by gurkendoktor on Monday July 23, 2018 @07:01PM (#17596749)
There are studies about the benefits of boredom:

https://www.melbournechildpsychology.com.au/blog/the-benefit...

I think there's plenty of "cultural evidence" for this too: the subreddit for wacky revelations is called /r/showerthoughts, and the shower is the last place where we have no screens or books around us.

Re:11% of Americans don’t use the internet by magic_beans on Monday July 23, 2018 @07:52PM (#17596999)
But you’re not bored in the shower. You are doing a task. The most creative thoughts don’t come when you are bored, but when you are doing something routine or low effort.

Sitting on the couch staring at a wall won’t have the same effect, but doing housework will.