The Effect of Sleep on Happiness

Re:The Effect of Sleep on Happiness by vesak on Wednesday July 18, 2018 @12:57PM (#17560048)

Well, I have theories. One, it breaks habits. You may have teached yourself over the years to procrastinate during the day, but not during the night.

Two, you know it's painful enough that you'd rather not waste the time doing something stupid and worthless.

Three, it lowers your mental state enough that you'll just drudge on like a robot.

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Re:The Effect of Sleep on Happiness by ghostbrainalpha on Wednesday July 18, 2018 @01:58PM (#17560605)

For me its about anxiety, and that ability to drudge on.

Certain parts of my brain fatigue and completely turn off. After an all-nighter my emotional resilience is off the charts the next day.

I think a little slower, but so much more calmly, and logically.

At my startup my co-founders actually requested I pull all-nighters before pitching VC's because the effect was so profound. Public speaking is so easy when you stop caring and treat everything like an item on a checklist instead of a potential catastrophe.

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