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Re:Twitch streamers who spend years broadcasting to no one by Fjolsvith on Tuesday July 17, 2018 @09:03AM (#17549392)
Check out the book, "Turning the Mind into an Ally" by Sakyong Mipham. I used the techniques in that book to silence those random, erratic thoughts. I fall asleep within a minute of hitting the pillow now.
Re:Twitch streamers who spend years broadcasting to no one by degenerate on Tuesday July 17, 2018 @03:31PM (#17552446)
Thanks, I will look it up.