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Re:Ask HN: What are the best books on health and diet tailor... by dontJudge on Saturday July 14, 2018 @12:24PM (#17530940)
Don't need a book. Only need 3 sentences.

--Avoid sugary drinks.

--Avoid desert foods like cake, donuts, etc.

--Don't over eat.

Good 2 go 4 life.

Re:Ask HN: What are the best books on health and diet tailor... by gt2 on Saturday July 14, 2018 @12:31PM (#17530967)
Forgot to add drink lots of water and get exercise.