Re:Have we overestimated the effectiveness of psychotherapy?
by ParanoidShroom on Saturday July 14, 2018 @05:40AM
(#17529594)
I tried this, ended up with no results and down a few hundred euros.
It might work, depending on the person and the person teaching/applying it.
Not for me though.
I met an EMDR person once who I think roughly accurately describes CBT as how to deal with issues, and EMDR solves them so you don't have to deal with them in the first place.
Worth a try.