> Personally I physically disconnect all of the internal microphones from my laptops, and cover the cameras.
How do you deal with the former on your smartphone?
You missed this part: "I don't actually have a smartphone for this reason)."
Good for you, not practical for most of us though.
The Librem 5 will have hardware switches for the microphone and camera I believe. But at the moment I don't have a smartphone (I used to have one but eventually figured out it was a much bigger burden than it was worth).
Personally I physically disconnect all of the internal microphones from my laptops, and cover the cameras. I wish more people would do the same thing. Purism actually provides physical hardware switches which is much easier-to-use than having to physically take apart your machine (though Purism used to have proprietary kernel drivers, I'm not sure what the current status is).