Re:Is the Alzheimer's “Amyloid Hypothesis” Wrong? (2017)
by jeffdavis on Monday July 02, 2018 @07:35PM
(#17446267)
There's a lot of stuff in there, and it is very compelling, but there is really only one take-away from it:
Get lots of sleep.
The book is mostly helpful for people who try to "optimize" things or rationalize why they don't need to follow the rules. He debunks all of the excuses.
If you already get enough sleep, then you don't need the book.
Get lots of sleep.
The book is mostly helpful for people who try to "optimize" things or rationalize why they don't need to follow the rules. He debunks all of the excuses.
If you already get enough sleep, then you don't need the book.