Re:Losing 100 pounds in 276 days
by l5870uoo9y on Monday June 25, 2018 @09:24AM
(#17392190)
Over 10 hours of daily exercise sounds harsh…
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Re:Losing 100 pounds in 276 days
by nassyweazy on Monday June 25, 2018 @06:01PM
(#17396199)
Just commit for a short period of time, this helps. I'm the kind of person that makes tradeoff with its own brain.
Deal was: exercise A LOT but not for an extended period of time, eat less (once a day) but eat food that I like in quantities that I enjoy.