Re:Show HN: Why Do I Procrastinate? – Web MD for Procrastin...
by narvval on Friday June 22, 2018 @08:06AM
(#17373301)
Waking up at 5 am doesn't imply sleeping any less (just going to bed earlier).
In the similar way, taking a nap doesn't mean that you sleep more, just that you schedule your sleep differently.
In the mean time, I think, need for sleep is like appetite: some have more, some have less.