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Re:Show HN: Why Do I Procrastinate? – Web MD for Procrastin... by shinymoon on Thursday June 21, 2018 @11:41PM (#17371111)
Same here. I have always wondered how people can even wake up at 5 am, let alone focus and work.

In the mean time, I think, need for sleep is like appetite: some have more, some have less.

Re:Show HN: Why Do I Procrastinate? – Web MD for Procrastin... by narvval on Friday June 22, 2018 @08:06AM (#17373301)
Waking up at 5 am doesn't imply sleeping any less (just going to bed earlier).

In the similar way, taking a nap doesn't mean that you sleep more, just that you schedule your sleep differently.