News for hackers. Stuff that matters.

A comment on Eight hours a night isn’t enough, according to a leading sleep scientist. Parent comment

Re:Eight hours a night isn’t enough, according to a leading ... by gh1 on Monday June 18, 2018 @09:27AM (#17338039)
Yes, different priorities lead to different results. If you are looking at life satisfaction, then 8 hours a day is claimed to be optimal [0].

[0] https://link.springer.com/article/10.1007/s12232-016-0256-1

[ Parent | on HN ]

There are no comments on this comment yet.