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A comment on Ask HN: Is there a new habit you cultivated recently that is really paying off?. Parent comment

Re:Ask HN: Is there a new habit you cultivated recently that... by glastra on Tuesday June 12, 2018 @04:42PM (#17297781)
Recovery times are simply amazing when your muscles don't use glucose/glycogen. I can use the same muscle group day after day with no issues.

However, I do admit that the suppression of inflammation caused by ketosis can make it hard to realize your muscles are in bad shape to work out.

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