Re:American toddlers are eating more sugar than the amount r...
by com2kid on Tuesday June 12, 2018 @03:57PM
(#17297382)
> That is one of the reasons I decided to leave the US after I moved there. I found it WAY to hard to live healthy there. Sugar is added to so much stuff in America. Not only that but it is usually added in much larger quantities than I am used to at home.
It is a lot better now. In just the last 2 years the low carb movement has really kicked off, it is super easy to get no sugar or low sugar options. Restaurants now swap out buns (which have added sugar in them of course) without question, no sugar BBQ sauce is finally a thing, no sugar ketchup is a thing now, and there are even a lot of sugar free snack food options.
As someone who has been doing Keto for ~5 years, this last year has been the easiest yet.
It is a lot better now. In just the last 2 years the low carb movement has really kicked off, it is super easy to get no sugar or low sugar options. Restaurants now swap out buns (which have added sugar in them of course) without question, no sugar BBQ sauce is finally a thing, no sugar ketchup is a thing now, and there are even a lot of sugar free snack food options.
As someone who has been doing Keto for ~5 years, this last year has been the easiest yet.