Re:Ask HN: How do you manage your mental health?
by DoreenMichele on Tuesday June 12, 2018 @03:15PM
(#17296916)
Re social media:
Learn the platform, then arrange to engage with it in a way that works for you. The kinds of things you choose to post or respond to influence the kinds of information/followers/etc you attract.
Pick and choose your notifications. Learn to block, mute, unfollow, etc judiciously.
Be mindful that what you post will shape how other people engage you. If you don't like the kinds of interactions you are getting, look to your own behavior first. Experiment with posting different things and then invest more in the kinds of behaviors that get results you like.
Learn the platform, then arrange to engage with it in a way that works for you. The kinds of things you choose to post or respond to influence the kinds of information/followers/etc you attract.
Pick and choose your notifications. Learn to block, mute, unfollow, etc judiciously.
Be mindful that what you post will shape how other people engage you. If you don't like the kinds of interactions you are getting, look to your own behavior first. Experiment with posting different things and then invest more in the kinds of behaviors that get results you like.